Hi there,

I'm setting up a new desk, and I'm wondering about the very best position for my Wacom tablet:  should it be below the height of my desk (where my computer and display sit); rather, should it be at the height of my elbow, when I'm sitting in my chair at the desk (so that my forearm is extended at a right-angle)?  Should my forearm be resting on anything (eg. the arm of my chair), or is it o.k. if just my wrist is sitting on the edge of the tablet?

I realize that some of this might be personal preference, but some of it also has to do with human physiology.  I want to get things right because two editors I used to work with both got early versions of Carpal tunnel syndrome - - the problem was solved when their desk was changed all around... but i don't remember how it got changed.

Any suggestions?

Malcolm

I don't know, Malcolm, but I know that the film school that I guest teach at brings in someone once a year, who sits in with each editing student for a while, then advises them how to sit/move/position themselves healthier. This means they get an advise that is suited to the way they work and to their own physiology. Sound like a sound investment if you want to prevent health issues.

I don't think I can afford to hire anyone, but I will seek out some more info on this.  I don't edit all the time (I also shoot, which is hard on other parts of the body) so maybe I don't have to worry too much.  I'm prone to a sore neck, though, so I'd like to get at least a few things right.  I know I don't want my mouse/pen/tablet hand too high above my sitting-elbow-position, because that, I've noticed, doesn't feel good after an extended period of time.  Anyway, if I come across anything worthwhile, I'll post back.  

Thanks for your thoughts Job.

Malcolm

I like my elbow at a 90 degree angle, but be careful not to drop your wrist.  That goes for your keyboard too.  If your forearm angles down and then the back of your hand angles up, you are asking for problems.  At least in my non-licensed medical opinion.

That makes perfect sense Sam.  I'll design my tablet tray with that in mind.  I now remember that one of those two editors I used to work with ended up with a wrist-support unit on the arm of his chair, which forced him to keep forearm, wrist and hand in line with each other.  

I appreciate the help.  malcolm